meet the team

What to expect:
High energy, heartfelt inspiration, and a blissful savasana with sound bowls.

Unusual skill:
Lifelong dancer. Ballet, jazz, tap, and cheerleading are in her DNA.

Guilty pleasure:
A daily devotion to dill pickles. 

Ig handle:
@hillarykyoga

What to expect:
Laid-back, feel-good yoga for your body and soul, with easy laughs, kid stories, and the occasional chicken cameo.

Unusual skill:
Juggling life as a husband, dad of three, chicken wrangler, and cat whisperer.

Guilty pleasure:
Chocolate vanilla cheesecake ice cream… and maybe hiding it
from the kids.

What to expect:
Sass, sarcasm, impeccable timing—and the strongest massages you’ll ever get from someone under 100 pounds.

Unusual skill:
Sleeping like a teenager, snapping her fingers, and calling you bay-buhh

Guilty pleasure:
Happy hour hotpot is her love language. 

What to expect:
Heartfelt ballads, cheerful banter, and a party you didn’t see coming. 

Unusual skill:
Gifted conversationalist with a PhD
in pop culture references.

Guilty pleasure:
Ketchup chips and all the best
vegan snacks.

Ig handle
@clarencesechopilatesyoga

What to expect:
The perfect blend of classical Pilates precision and fitness with an iconic Spotify playlist to match.

Unusual skill:
A walking encyclopedia of punk rock. Long live the 90’s!

Guilty pleasure:
Anything pickled. Yes, even Brussels sprouts.

What to expect:
Motivational speaker, hype-man vibes, and next-level cheerleading.

Unusual skill:
His ability to lift your mood and convince you to do anything is unmatched.

Guilty pleasure:
Slurping on Nongshim noodles.
The spicier the better.  

What to expect:
Refining your alignment while
killing you softly with a smile and a sweet voice.

Unusual skill:
Can drive a golf ball 200 yards, so don’t make her mad. 

Guilty pleasure:
Trash TV binges, especially Love Is Blind.

What to expect:
High-energy Pilates that wakes you up, fires you up, and somehow still leaves you smiling.

Unusual Skill:
Shockingly good at trivia.

Guilty pleasure:
Polishing off a pint of Ernest Whisky Hazelnut ice cream… usually earned after a very productive day.

What to expect:
Chill vibes, deep insights, and a safe space you can truly sink into.

Unusual skill:
Seeing everything, saying nothing, and smiling like she’s none the wiser.

Guilty pleasure:
Doing absolutely everything…
except working on her PhD.

What to expect:
A cheerful, positive, and motivational class with crystal-clear instructions and a birthday serenade if the occasion calls for it.

Unusual skill:
Don’t let her innocent looks fool you, she’s got a razor-sharp eye for detail.

Guilty pleasure:
Mochi everything—especially donuts.

What to expect:
A fun full body workout tailored for everybody—expect sweat, smiles, and maybe a few sore muscles.

Unusual skill:
Kicking, punching, and full-on martial arts badassery

Guilty pleasure:
A well-earned glass (or two) of wine after delivering a proper butt-kicking.

What to expect:
A spiritual, kind, yet challenging class, infused with self-love.

Unusual skill:
Tarot reading, serving insight with a
side of tea.

Guilty pleasure:
Lounging in bed until it becomes a spiritual practice.

Ig Handle: 
@ireneyogaflow

What to expect:
A grounding fitness class like no other -intense and technically sound. Equal parts smooth and challenging, it might hurt a little… but it just might change your life.

Unusual skill:
Anatomy wizardry and the uncanny ability to put himself in other people’s bodies.

Guilty pleasure:
Pastries. All of them.

What to expect:
No BS, straight-forward workouts that bring the physical hardship with a layer of sarcasm no one seems to get. 

Unusual skill:
Storing random and irrelevant facts and dates, all while managing ten flying squirrels in her head at once.

Guilty pleasure:
Day-napping on the couch with her cute dogs. 

What to expect:
Learn to use breath and posture to sense both the physical and energetic body, enhancing self-awareness.

Unusual skill:
Understanding trauma and weaving sound into class like a secret healing superpower.

Guilty pleasure:
Meditating on chocolate… until the whole bar disappears.