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At Orijin, we’re dedicated to guiding you on a journey of self-discovery and empowerment through the transformative practice of yoga.
Whether you’re a seasoned yogi or just starting your journey, our studio offers a diverse range of classes to suit every need and preference. From the detoxifying heat of Hot Yoga to the meditative bliss of Yin Yoga, from energizing fitness classes to the core-strengthening intensity of Hot Pilates, there’s something for everyone at Orijin Yoga.
The perfect hot yoga class to improve strength, flexibility, and balance. This set sequence class, comprising of 2 breathing exercises and 26 postures, will leave you feeling reinvigorated.
A mat pilates class designed to improve your posture, coordination, and balance through strengthening the core. With many variations throughout, the class is well-suited for beginners yet is still challenging for advanced students.
Intervals of low to moderate impact exercises including fundamental movement patterns- squat, lunge, push, pull, bend, twist- in various planes of motion works the heart and lungs while toning, strengthening and sculpting your body from top to bottom. Class is challenging but scalable for a range of fitness levels.
A meditative and slow-paced yoga class designed to increase circulation in the joints, improve flexibility, and calm the mind. We do fewer poses, while holding them longer and do so with support or props to get into the body at a deeper level. This class is non-heated.
A fluid practice focusing on moving the body along with the breath. It combines power and flexibility with movement and breath to produce an energetic and detoxifying practice. Poses are generally held for shorter periods of time.
Orijin Hot—a vibrant twist on the classic Hot Yoga 26+2 series, uniquely crafted for our studio! Our dynamic classes blend traditional postures with innovative variations, creating a stimulating practice that challenges all levels. Orijin Hot is your path to strength, flexibility, and mental clarity.
Unlock unlimited access to our diverse range of classes, including hot yoga, pilates, and fitness, with our one-week pass.
Offer valid for new students to Orijin Yoga.
Explore a full spectrum of wellness solutions, from hot yoga and pilates to personalized fitness training and expert physiotherapy care.
Wear lightweight, breathable clothing that allows for freedom of movement. Avoid heavy fabrics or excess layers that may cause you to overheat.
Bring a yoga mat, a large towel to cover your mat, a water bottle, and consider bringing a change of clothes for after class. Bring another towel if you plan on showering. Rentals are available for $4/piece.
Drink plenty of water throughout the day leading up to your class to stay hydrated. Avoid heavy meals at least 2-3 hours before your class and opt for light, easily digestible foods.
Aim to arrive at the studio at least 20 minutes before the class starts. This allows you to check-in, set up your mat, and acclimate to the heat of the room before the practice begins.
Expect to sweat—a lot! Hot Yoga/Pilates classes typically follow a sequence of poses performed in a heated room, focusing on breath control, flexibility, and strength. Your instructor will guide you through the practice, offering modifications as needed.
Hot Yoga classes are usually heated to 37-40 degrees Celsius and Hot Pilates classes are 35-37 degrees Celsius.
If you’re sensitive to heat, consider setting up closer to the door or choosing a spot near the back corners where it is slightly cooler. Listen to your body and take breaks as needed to prevent overheating.
It’s okay to take breaks, rest in a seated position, or modify poses as needed to ensure your safety and well-being. Listen to your body and do what feels comfortable to you.
You may feel energized, relaxed, and accomplished after your first Hot Yoga/Pilates class. Be sure to replenish your body with water and electrolytes to rehydrate. Some practitioners experience improved mood, increased flexibility, and reduced stress levels after regular practice.
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